Calendar

Yogalates med Dropin tisdagar kl 17.30

Yogalates with Dropin on Tuesdays at 5.30 pm

Date: 2021-01-12 - 2021-06-15
Time: 17:30 - 18:45

This is a flowing yoga session where we comfortably weave in Pilates exercises that strengthen your inner and outer core muscles - a very good complement to all other types of training and also everyday chores. On a few occasions during the session, we stay longer in the positions, up to 6 minutes, and stretch the connective tissue (yin yoga). Passet […]

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Mindfulness Yoga onsdagar 19.15

Mindfulness Yoga Wednesdays 19.15

Date: 2021-01-13 - 2021-06-15
Time: 19:15 - 20:50

To meet increased demand, we now have the pleasure of offering another form of yoga at Herresta Lada: Mindfulness Yoga! The session is based on the basics of Hathayoga and begins with a breathing exercise and a guided meditation so that body and mind are in harmony. By focusing on conscious breathing, we train the ability to listen to our body […]

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YinYoga med Dropin torsdagar kl 18.30

YinYoga with Dropin on Thursdays at 6.30 pm

Date: 2021-01-14 - 2021-06-17
Time: 18:30 - 19:45

Yinyoga is a soft, simple and very relaxing form of yoga. Each session starts with breathing exercises that make the body come down in turns. The workout is nicely meditative where we stay in the positions between 1-8 minutes to stretch the connective tissue and start the circulation in depth. We focus largely on softening the back and […]

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17-18 april: Parkurs i kommunikation

April 17-18: Park course in communication

Date: 2021-04-17 - 2021-04-18
Time: 09:30 - 17:00

For ordinary couples who want to invest a little extra in their relationship and get a ride - simply wellness for the relationship! On April 17-18, 2021, we will once again hold our popular park course PREP - Practical Tools for a Committed Couple Relationship. On recent occasions, the course has been fully subscribed. If you want to be sure of getting a place, register […]

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3 maj: Utveckla dig som odlare - haka på 3 kvällar till!

May 3: Develop yourself as a grower - catch up on 3 more evenings!

Date: 2021-05-03
Time: 18:00 - 20:15

Join us for an entire garden year! Herresta Lada has for some time had professional cultivation support from our gardener Erika at Grenwerk Trädgård & Blomster and has been both impressed and saved by both her knowledge and her wonderful personality. Maybe you have already been able to follow her post in 2020 on our Instagram or Facebook page "Herresta Lada". […]

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30 maj: Ätbart i naturen - plocka, laga, smaka!

May 30: Edible in nature - pick, cook, taste!

Date: 2021-05-30
Time: 15:00 - 18:00

Curious about nature's own pantry? Do you want to learn more about what nature can offer when it comes to edible plants and what you can do with them? Then you are warmly welcome to nature walks and to Herresta Lada on Sunday 30 May at 15-18. Åsa Johansson, experienced and inspiring expert on wild edible plants, will […]

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13 augusti: Grillkurs - lär dig grilla av en grillmästare!

August 13: Grill course - learn to grill from a grill master!

Date: 2021-08-13
Time: 18:00 - 21:30

On 13 August, the award-winning and certified grill master Per Ehrlund will visit us at Herresta Lada. For a total of 3.5 hours, he guides us in the world of barbecue art; divided into cooking teams, we get to learn to work with different kinds of grills and with different ingredients on the grill. Everything needed for the grilling is included and the ingredients are classy! […]

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17 september: Ölprovarkväll med levande musik och quiz
!

September 17: Beer tasting evening with live music and quizzes!

Date: 2021-09-17
Time: 18:30 - 23:00

Theme: Weissbeer and mead The popular beer brewer Bosse Eriksson continues to visit us to make us discover more of the beer's promised land. Bosse is a multi-award winning microbrewer and year after year he wins medals of the noblest denomination at the Swedish Championships in Belgian beer brewing. This time we spice up the evening with really professional musical entertainment and music quiz with […]

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25 september: Heldagskurs i improvisationsteater & yoga

September 25: Full-day course in improvisational theater & yoga

Date: 2021-09-25
Time: 09:00 - 18:00

Our popular course for you who long for more spontaneity and inspiration in life! For who? For those who want to try improvisational theater in combination with relaxing simple yoga sessions. The course is suitable for both beginners and those who have some experience - it works for everyone who is open and curious. How? We do improvisation exercises together during […]

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16-17 oktober: Parkurs i kommunikation

October 16-17: Park course in communication

Date: 2021-10-16 - 2021-10-17
Time: 09:30 - 17:00

For ordinary couples who want to invest a little extra in their relationship and get a ride - simply wellness for the relationship! On October 16-17, 2021, we will once again hold our popular park course PREP - Practical Tools for a Committed Couple Relationship. On recent occasions, the course has been fully subscribed. If you want to be sure of getting a place, register […]

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Contact us for more info
or booking request

Helene: 0735-465610
Tord: 0702-011430

info@herrestalada.com