naturally calm!
Wedding Accommodation Conference
Rude idyllic


Wedding in wonderful environment

Rent a business apartment in the quiet near Arlanda
Five fresh rooms with large common areas for cooking and pleasant socializing. Stay cozy and homely in one of Herresta Lada's overnight rooms. There is access to self-catering kitchen, living room, TV, wifi and shower. Cleaning and free parking are included.




Small glimpses from everyday life and parties at Herresta
Our upcoming events

Yogalates with Dropin every Tuesday at 17.30
Date: 2021-01-12 - 2021-06-15
Time: 17:30 - 18:45
This is a flowing yoga session where we comfortably weave in Pilates exercises that strengthen your inner and outer core muscles - a very good complement to all other types of training and also everyday chores. On a few occasions during the session, we stay longer in the positions, up to 6 minutes, and stretch the connective tissue (yin yoga). Passet […]

YinYoga with Dropin on Thursdays at 6.30 pm
Date: 2021-01-14 - 2021-06-17
Time: 18:30 - 19:45
Yinyoga is a soft, simple and very relaxing form of yoga. Each session starts with breathing exercises that make the body come down in turns. The workout is nicely meditative where we stay in the positions between 1-8 minutes to stretch the connective tissue and start the circulation in depth. We focus largely on softening the back and […]

NEW: Mindfulness Yoga Tuesday and Wednesday 19.15
Date: 2021-01-26 - 2021-06-15
Time: 19:15 - 20:50
To meet increased demand, we now have the pleasure of offering another form of yoga at Herresta Lada: Mindfulness Yoga! The session is based on the basics of Hathayoga and begins with a breathing exercise and a guided meditation so that body and mind are in harmony. By focusing on conscious breathing, we train the ability to listen to our body […]

Full-day course in improvisational theater & yoga - 27 February 2021
Date: 2021-02-27
Time: 09:00 - 18:00
Our popular course for you who long for more spontaneity and inspiration in life! For who? For those who want to try improvisational theater in combination with relaxing simple yoga sessions. The course is suitable for both beginners and those who have some experience - it works for everyone who is open and curious. How? We do improvisation exercises together during […]

Park course in communication 17-18 April 2021
Date: 2021-04-17 - 2021-04-18
Time: 09:30 - 17:00
For ordinary couples who want to invest a little extra in their relationship and get a ride - simply wellness for the relationship! On April 17-18, 2021, we will once again hold our popular park course PREP - Practical Tools for a Committed Couple Relationship. On recent occasions, the course has been fully subscribed. If you want to be sure of getting a place, register […]

Park course in communication 16-17 October 2021
Date: 2021-10-16 - 2021-10-17
Time: 09:30 - 17:00
For ordinary couples who want to invest a little extra in their relationship and get a ride - simply wellness for the relationship! On October 16-17, 2021, we will once again hold our popular park course PREP - Practical Tools for a Committed Couple Relationship. On recent occasions, the course has been fully subscribed. If you want to be sure of getting a place, register […]